Our cool-down picks

When a wave of heat shows up at the worst moment, a little airflow and a cool cloth can make it easier to ride out. These are simple, practical things we like. No miracle products, no supplements.

Hands-free

JisuLife Neck Fan 4

Hands-free airflow toward your neck and face, so you keep both hands for the stove, the steering wheel or your coffee.

Rechargeable · 5 speeds

See it at JisuLife →
Purse-size

JisuLife Handheld Fan 9

A pocket-size rechargeable fan you can pull out when the room is warm and you're not.

Rechargeable · 5 speeds · fits in a bag

See it at JisuLife →
On the go

MISSION Original Cooling Towel

Wet it, wring it, snap it. It feels cool on the back of your neck, and it's machine washable.

Sold on Amazon

View on Amazon →
Bedtime

Manta COOL Sleep Mask

A blackout sleep mask with cooling eye cups, adjustable so it doesn't press on your eyes.

Blocks light · adjustable fit

See it at Manta Sleep →

Want to know what's behind your heat waves?

Gear helps in the moment. Knowing your patterns helps more. Start with something free:

These products are for comfort, not treatment. They don't diagnose, treat or prevent any condition. If your hot flashes, sleep or mood are getting in the way of your life, talk with your doctor.

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This is not medical advice. Always consult your healthcare provider for medical decisions.